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The Color of My Resilience N D Jones
The Color of My Resilience
N D Jones
"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face."
Carol Moseley Braun
Strong Black Woman. Black Girl Magic. These six words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance.
The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood. This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action.
The guided journal will help you: Describe your struggles and successesPlan for and think about your self-care routinesAssess your current self-careIdentify your allies, values, aptitudes, interests, and strengthsExamine your emotional triggersPlan long-and-short-term goalsGet to know and understand yourself on a deep, meaningful level
The book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.
Be safe.
Be healthy.
Be. Resilient.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de diciembre de 2021 |
| ISBN13 | 9781735299877 |
| Editores | Kuumba Publishing |
| Páginas | 366 |
| Dimensiones | 191 × 235 × 19 mm · 639 g |
| Lengua | Inglés |
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