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Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type Vayu Jung Doohwa Revised edition
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Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
Vayu Jung Doohwa
Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can impact movement. Learn to diagnose your body type and apply tailored adjustments in yoga poses to restore spinal balance, neutral pelvis alignment, and improved breathing—all supported by engaging visual guides and clear techniques.
208 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de octubre de 2023 |
| ISBN13 | 9781718226982 |
| Editores | Human Kinetics Publishers |
| Páginas | 208 |
| Dimensiones | 239 × 170 × 11 mm · 372 g |
| Lengua | Inglés |
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