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Science and Development of Muscular Strength Timothy J. Suchomel
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Science and Development of Muscular Strength
Timothy J. Suchomel
Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 3 de julio de 2025 |
| ISBN13 | 9781718223660 |
| Editores | Human Kinetics Publishers |
| Páginas | 320 |
| Dimensiones | 288 × 221 × 22 mm · 1,25 kg |
| Lengua | Inglés |
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