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Sport Nutrition Asker Jeukendrup Fourth edition
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Sport Nutrition
Asker Jeukendrup
Delve into how nutrition drives training adaptations, performance, and recovery by balancing macronutrients, micronutrients, and supplements to meet energy demands and optimize body composition. The explanation offers personalized strategies for varied athletic needs, enhanced with engaging visuals and online resources.
704 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de junio de 2024 |
| ISBN13 | 9781718221703 |
| Editores | Human Kinetics Publishers |
| Páginas | 704 |
| Dimensiones | 217 × 280 × 34 mm · 1,91 kg |
| Lengua | Inglés |
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