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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance Harvey Martin New edition
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Harvey Martin
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de enero de 2023 |
| ISBN13 | 9781718210172 |
| Editores | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensiones | 253 × 176 × 15 mm · 482 g |
| Lengua | Inglés |
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