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Elite Physique: The New Science of Building a Better Body Chad Waterbury New edition
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Elite Physique: The New Science of Building a Better Body
Chad Waterbury
Revolutionize your workout with a science-backed guide to effective male body transformation. Over 100 dynamic exercises and video clips demonstrate joint-friendly techniques and age-adapted routines that break plateaus, sculpt targeted areas, and ignite impressive muscle growth and fat burning.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de diciembre de 2021 |
| ISBN13 | 9781718203785 |
| Editores | Human Kinetics Publishers |
| Páginas | 304 |
| Dimensiones | 279 × 217 × 18 mm · 980 g |
| Lengua | Inglés |
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