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Diet Lies and Weight Loss Truths Melody Schoenfeld New edition
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Diet Lies and Weight Loss Truths
Melody Schoenfeld
Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.
200 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de diciembre de 2020 |
| ISBN13 | 9781718202412 |
| Editores | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensiones | 178 × 254 × 13 mm · 560 g |
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