Stacia Frederick

Pouring from an Empty Cup Stacia Frederick

Devoting your life to drive social change is rewarding, but also has its challenges. Pouring from an Empty Cup is a 52-week guided journal designed for nonprofit professionals to use self-reflection as a means to develop personally and professionally. The journal is a mixture of personal and work-related prompts and creates a space to gain insight, build resiliency, as well as a life strategy. Embark on a journey where you are not only taking care of others but also yourself.