Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body - Karen Koenig - Libros - Turner Publishing Company - 9781684425082 - 11 de marzo de 2021
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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body New edition

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This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped-for better or worse-by our families, culture and personal history. It illustrates how unconsci


272 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 11 de marzo de 2021
ISBN13 9781684425082
Editores Turner Publishing Company
Páginas 272
Dimensiones 139 × 215 × 16 mm   ·   260 g
Lengua Inglés  

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