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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence Doug Shannon
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
Doug Shannon
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
152 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de marzo de 2022 |
| ISBN13 | 9781684038015 |
| Editores | New Harbinger Publications |
| Páginas | 152 |
| Dimensiones | 253 × 202 × 18 mm · 364 g |
