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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset Cheryl M Bradshaw
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Cheryl M Bradshaw
The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.
168 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de junio de 2019 |
| ISBN13 | 9781684032921 |
| Editores | New Harbinger Publications |
| Páginas | 168 |
| Dimensiones | 254 × 205 × 10 mm · 400 g |
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