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Tracking Your Daily Intake - A Food Journal for Food Notes @ Journals and Notebooks
Tracking Your Daily Intake - A Food Journal for Food Notes
@ Journals and Notebooks
Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!
106 pages, Illustrations, black and white
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de marzo de 2016 |
| ISBN13 | 9781683265207 |
| Editores | Speedy Publishing LLC |
| Páginas | 106 |
| Dimensiones | 178 × 254 × 6 mm · 199 g |
| Lengua | Inglés |
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