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Mind, Body, and Soul - Exercise Your Entire Being @ Journals and Notebooks
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Mind, Body, and Soul - Exercise Your Entire Being
@ Journals and Notebooks
Let's exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!
106 pages, Illustrations, black and white
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de marzo de 2016 |
| ISBN13 | 9781683264477 |
| Editores | Speedy Publishing LLC |
| Páginas | 106 |
| Dimensiones | 178 × 254 × 6 mm · 199 g |
| Lengua | Inglés |
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