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My Big Book of Workouts and Cardio. Yearly Fitness Journal @ Journals and Notebooks
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My Big Book of Workouts and Cardio. Yearly Fitness Journal
@ Journals and Notebooks
Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.
106 pages, Illustrations, black and white
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de marzo de 2016 |
| ISBN13 | 9781683264453 |
| Editores | Speedy Publishing LLC |
| Páginas | 106 |
| Dimensiones | 178 × 254 × 6 mm · 199 g |
| Lengua | Inglés |
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