Double Play: Training and Nutrition Advice from the World's Experts in Baseball - Alejo, Bob, CSCS - Libros - Basic Health Publications - 9781681627106 - 15 de mayo de 2008
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Alejo, Bob, CSCS
Double Play: Training and Nutrition Advice from the World's Experts in Baseball

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Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

192 pages

Medios de comunicación Libros     Hardcover Book   (Libro con lomo y cubierta duros)
Publicado 15 de mayo de 2008
ISBN13 9781681627106
Editores Basic Health Publications
Páginas 192
Dimensiones 152 × 229 × 13 mm   ·   426 g
Lengua Inglés  

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Ver todo de Alejo, Bob, CSCS ( Ej. Hardcover Book )