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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom Andrew Holecek
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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
Andrew Holecek
Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de julio de 2023 |
| ISBN13 | 9781649631053 |
| Editores | St. Martin's Publishing Group |
| Páginas | 240 |
| Dimensiones | 228 × 152 × 318 mm · 294 g |
| Lengua | Inglés |
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