30-Minute Weight Loss Cookbook - Mandy Enright - Libros - Rockridge Press - 9781648766558 - 11 de mayo de 2021
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30-Minute Weight Loss Cookbook

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Make weight loss more manageable with quick and easy recipes

Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss.

This weight-loss cookbook features: Tools to maximize kitchen efficiency-Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more. Weight-loss strategies-Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating. Quick recipes-Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.



Set yourself up for success with this practical weight-loss cookbook.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 11 de mayo de 2021
ISBN13 9781648766558
Editores Rockridge Press
Páginas 180
Dimensiones 191 × 235 × 12 mm   ·   426 g
Lengua Inglés  

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