Ultimate Guide to Weight-Free Exercises - Editors Of Thunder Bay Press - Libros - Thunder Bay Press - 9781645179146 - 1 de marzo de 2022
En caso de que portada y título no coincidan, el título será el correcto

Editors Of Thunder Bay Press
Ultimate Guide to Weight-Free Exercises

Precio
$ 20,49
sin IVA

Pedido desde almacén remoto

Entrega prevista 19 de jun. - 9 de jul.

Nuestros clientes opinan:

Política de devolución de 14 días conforme a la legislación europea de protección de los consumidores
Mejor valorado en Trustpilot
Añadir a tu lista de deseos de iMusic

Improve your strength and find the fun in fitness with more than 200 weight-free exercises that can be done anytime, anywhere.

Improving your strength doesn't require an expensive gym membership or tons of equipment--you can make significant gains just from using your own body weight and the exercises in this book. The Ultimate Guide to Weight-Free Exercises includes more than 200 exercises that you can do anytime, anywhere. Step-by-step photographic instructions and detailed anatomical illustrations guide you through each exercise so that you can perform them safely and with confidence. All the major muscle groups are covered in this helpful guide, along with suggested routines to keep your workouts fun and rewarding.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 1 de marzo de 2022
ISBN13 9781645179146
Editores Thunder Bay Press
Páginas 400
Dimensiones 236 × 287 × 33 mm   ·   1,71 kg
Lengua Inglés  

Mas por Editors Of Thunder Bay Press

Mostrar todo

Mere med samme udgiver

Ver todo de Editors Of Thunder Bay Press ( Ej. Paperback Book , Book , Hardcover Book , Spiral Book y Leather Book )