Nicolas Tzenios

Nic'keto Diet Nicolas Tzenios

The message of this book can be summed up in one simple sentence: If you eat sugar you become fat. If you eat fat, you lose weight. My name is Nicolas. I'm a 47-year-old education-focused business manager, and I have been a university and hospital administrator for many years. I'm unusual in some ways. For a real treat, I nibble on a lump of butter. But 18 months ago I was enormous. Now I'm slim, fit and happy. Story Terrace helps people capture personal stories in beautiful books alongside a professional writer.