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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias) Lauren Woods
Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias)
Lauren Woods
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.
224 pages, No
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de septiembre de 2020 |
| ISBN13 | 9781642503562 |
| Editores | Mango Media |
| Páginas | 224 |
| Dimensiones | 176 × 127 × 22 mm · 226 g |