Shruti Kakkar

Emotions @ Meditation Shruti Kakkar

Emotional quotient is the very basis of our existence. This statement is inscrutable in today's world. In fact the current Darwinian Theory could be: 'Survival of the emotionally fittest.' Emotions play havoc in our day to day lives and enslave us completely. Some are imprisoned in the four walls of depression while some are inflamed by their own temper. Some are controlled totally by their impulses while some are shackled tight to their fears. Each one of us is dominated by one emotion or the other.



Take this journey to master each emotion, one at a time, with the help of guided and focused meditation and emerge as an everlasting joyous soul.