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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young) Elise Marie Collins
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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)
Elise Marie Collins
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de junio de 2018 |
| Fecha de lanzamiento original | 2023 |
| ISBN13 | 9781633537385 |
| Editores | Mango Media |
| Páginas | 268 |
| Dimensiones | 209 × 196 × 20 mm · 294 g |
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