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Strong as a Mother: Your Complete Pregnancy-to-Postpartum Fitness Guide Shannon Rowbury
Strong as a Mother: Your Complete Pregnancy-to-Postpartum Fitness Guide
Shannon Rowbury
Strong as a Mother is the definitive guide to prenatal and postpartum fitness, combining Olympic-level athletic expertise with specialised pelvic health knowledge to empower women to embrace their strongest, healthiest pregnancy and recovery.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de febrero de 2026 |
| ISBN13 | 9781632175816 |
| Editores | Blue Star Press |
| Páginas | 256 |
| Dimensiones | 193 × 228 × 20 mm · 846 g |
| Lengua | Inglés |