Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses - Stefanie Arend - Libros - She Writes Press - 9781631525902 - 20 de agosto de 2019
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Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses

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Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailments—and encourages them to take their health back into their own hands.


216 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 20 de agosto de 2019
ISBN13 9781631525902
Editores She Writes Press
Páginas 216
Dimensiones 233 × 193 × 18 mm   ·   612 g
Lengua Inglés  

Mas por Stefanie Arend

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