De Azevedo Hanks, Julie, Phd, Lcsw, Phd, Lcsw

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships De Azevedo Hanks, Julie, Phd, Lcsw, Phd, Lcsw

Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.