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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure - Instant Help Solutions Rollin McCraty
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure - Instant Help Solutions
Rollin McCraty
It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de agosto de 2016 |
| ISBN13 | 9781626251946 |
| Editores | New Harbinger Publications |
| Páginas | 192 |
| Dimensiones | 202 × 155 × 13 mm · 249 g |
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