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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time - Instant Help Solutions Professor Dzung X Vo
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time - Instant Help Solutions
Professor Dzung X Vo
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de mayo de 2015 |
| ISBN13 | 9781626250802 |
| Editores | New Harbinger Publications |
| Páginas | 224 |
| Dimensiones | 203 × 155 × 14 mm · 306 g |
| Lengua | Inglés |
