Recomienda este artículo a tus amigos:
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness - Women's Health Brooke Siler
Precio
$ 19,99
sin IVA
Pedido desde almacén remoto
Entrega prevista 24 de jun. - 14 de jul.
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness - Women's Health
Brooke Siler
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
400 pages, 800 full colour photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 22 de octubre de 2013 |
| ISBN13 | 9781623360924 |
| Editores | Rodale Press |
| Páginas | 432 |
| Dimensiones | 202 × 215 × 21 mm · 1,02 kg |
| Lengua | Inglés |
Mas por Brooke Siler
Mostrar todo
Mere med samme udgiver
Ver todo de Brooke Siler ( Ej. Paperback Book y Book )