Recomienda este artículo a tus amigos:
Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper
Pedido desde almacén remoto
Nuestros clientes opinan:
Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Faith G. Harper
Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own
128 pages, 128 Illustrations, unspecified
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de julio de 2021 |
| ISBN13 | 9781621061755 |
| Editores | Microcosm Publishing |
| Páginas | 128 |
| Dimensiones | 215 × 141 × 15 mm · 181 g |
Mas por Faith G. Harper
Mostrar todo
![Cover for Faith G. Harper · Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (Paperback Book) [2nd edition] (2021)](https://imusic.b-cdn.net/images/item/original/487/9781621065487.jpg?faith-g-harper-2021-unfuck-your-anxiety-using-science-to-rewire-your-anxious-brain-paperback-book&class=scaled&v=1609715216)
![Cover for Faith G. Harper · Unfuck Your Worth Workbook: Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape (Paperback Book) [Workbook edition] (2020)](https://imusic.b-cdn.net/images/item/original/786/9781621061786.jpg?faith-g-harper-2020-unfuck-your-worth-workbook-manage-your-money-value-your-own-labor-and-stop-financial-freakouts-in-a-capitalist-hellscape-paperback-book&class=scaled&v=1606831393)
![Cover for Faith G. Harper · Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (Paperback Book) [Workbook edition] (2019)](https://imusic.b-cdn.net/images/item/original/762/9781621061762.jpg?faith-g-harper-2019-unfuck-your-boundaries-workbook-build-better-relationships-through-consent-communication-and-expressing-your-needs-paperback-book&class=scaled&v=1575566198)
![Cover for Faith G. Harper · Unfuck Your Anger (Paperback Book) [Reprint edition] (2019)](https://imusic.b-cdn.net/images/item/original/384/9781621063384.jpg?faith-g-harper-2019-unfuck-your-anger-paperback-book&class=scaled&v=1569797292)
![Cover for Faith G. Harper · Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (Paperback Book) [Workbook edition] (2019)](https://imusic.b-cdn.net/images/item/original/891/9781621068891.jpg?faith-g-harper-2019-unfuck-your-intimacy-workbook-using-science-for-better-dating-sex-and-relationships-paperback-book&class=scaled&v=1568879307)
Mere med samme udgiver
![Cover for Marc Campbell · I Love My Queer Kid: A Workbook to Affirm and Support Your LGBTQ+ Child or Teen (Paperback Book) [2 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/665/9781648417665.jpg?marc-campbell-2026-i-love-my-queer-kid-a-workbook-to-affirm-and-support-your-lgbtq-child-or-teen-paperback-book&class=scaled&v=1776298887)
![Cover for Bill Brown · Action! (2nd Edition): An Illustrated, DIY Guide to Making Your Own Movies (Paperback Book) [2 Revised edition] (2026)](https://imusic.b-cdn.net/images/item/original/411/9781648414411.jpg?bill-brown-2026-action-2nd-edition-an-illustrated-diy-guide-to-making-your-own-movies-paperback-book&class=scaled&v=1762802053)
Ver todo de Faith G. Harper ( Ej. Paperback Book , Pamphlet , Cartas del oráculo/cartas del tarot , CD y Book )