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Snacking Habits for Healthy Living (The Nutrition Now Series) The American Dietetic Association 1.º edición
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Snacking Habits for Healthy Living (The Nutrition Now Series)
The American Dietetic Association
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de septiembre de 1997 |
| ISBN13 | 9781620456132 |
| Editores | Wiley |
| Páginas | 112 |
| Dimensiones | 140 × 216 × 11 mm · 290 g |
| Lengua | Inglés |
