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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms Shonda Moralis
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Shonda Moralis
A “Mom Must-Read”—ParentsA National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness.
288 pages, two colour interior illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de enero de 2017 |
| ISBN13 | 9781615193561 |
| Editores | The Experiment LLC |
| Páginas | 288 |
| Dimensiones | 141 × 190 × 17 mm · 360 g |
| Lengua | Inglés |
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