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Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body Ben Hirshberg
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Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body
Ben Hirshberg
Violator: Includes 100 Step-by-Step ExercisesShowing up gyms and hardcore workout programs nationwide, sandbags are the ultimate way to sculpt strong muscles and get fit fast. This is the first complete guide to using these innovate and simple pieces of equipment.
144 pages, 150 B&W photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de noviembre de 2015 |
| ISBN13 | 9781612434803 |
| Editores | Ulysses Press |
| Páginas | 144 |
| Dimensiones | 191 × 237 × 11 mm · 272 g |
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