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Tao of Stress: How to Calm, Balance, and Simplify Your Life Robert G. Santee
Tao of Stress: How to Calm, Balance, and Simplify Your Life
Robert G. Santee
In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de enero de 2014 |
| ISBN13 | 9781608827800 |
| Editores | New Harbinger Publications |
| Páginas | 192 |
| Dimensiones | 163 × 230 × 11 mm · 252 g |
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