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How to Meditate: A Practical Guide to Making Friends with Your Mind Pema Choedroen
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How to Meditate: A Practical Guide to Making Friends with Your Mind
Pema Choedroen
The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.
184 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de mayo de 2013 |
| ISBN13 | 9781604079333 |
| Editores | Sounds True Inc |
| Páginas | 184 |
| Dimensiones | 137 × 206 × 18 mm · 317 g |
| Lengua | Inglés |
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