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The Anywhere, Anytime Chill Guide Kate Hanley
The Anywhere, Anytime Chill Guide
Kate Hanley
Drawing on yoga, meditation, nutrition, mindfulness, and breathing techniques, this book tells how to do a simple stretch to clear your head, relax your muscles, and energize your body.
252 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de marzo de 2009 |
| ISBN13 | 9781599213934 |
| Editores | Globe Pequot Press |
| Páginas | 252 |
| Dimensiones | 140 × 216 × 20 mm · 318 g |
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