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Tai Chi In 10 Weeks: A Beginner's Guide Kuhn, Dr. Aihan, C.M.D DIPL. OBT. New edition
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Tai Chi In 10 Weeks: A Beginner's Guide
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
192 pages, colour illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de junio de 2017 |
| ISBN13 | 9781594395055 |
| Editores | YMAA Publication Center |
| Páginas | 224 |
| Dimensiones | 238 × 185 × 12 mm · 426 g |
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