Recomienda este artículo a tus amigos:
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day Yang, Dr. Jwing-Ming, Ph.D. 3 New edition
Precio
$ 17,49
sin IVA
Pedido desde almacén remoto
Entrega prevista 17 - 29 de jun.
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
También disponible como:
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Yang, Dr. Jwing-Ming, Ph.D.
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
144 pages, 8 black & white illustrations, 61 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de noviembre de 2013 |
| ISBN13 | 9781594392696 |
| Editores | YMAA Publication Center |
| Páginas | 136 |
| Dimensiones | 190 × 240 × 9 mm · 266 g |
| Lengua | Inglés |
Mas por Yang, Dr. Jwing-Ming, Ph.D.
Mostrar todo![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation - Qigong Foundation (Paperback Book) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/145/9781594399145.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-embryonic-breathing-the-foundation-of-internal-elixir-cultivation-qigong-foundation-paperback-book&class=scaled&v=1653987146)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment - Qigong Foundation (Paperback Book) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/176/9781594399176.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-small-circulation-the-foundation-of-spiritual-enlightenment-qigong-foundation-paperback-book&class=scaled&v=1653516069)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Secret of Youth: Da Mo's Muscle / Tendon Changing and Marrow / Brain Washing Classics - Qigong Foundation (Paperback Book) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/077/9781594399077.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-secret-of-youth-da-mo-s-muscle-tendon-changing-and-marrow-brain-washing-classics-qigong-foundation-paperback-book&class=scaled&v=1653459935)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment - Qigong Foundation (Paperback Book) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/107/9781594399107.jpg?yang-dr-jwing-ming-ph-d-2022-the-root-of-chinese-qigong-secrets-for-health-longevity-and-enlightenment-qigong-foundation-paperback-book&class=scaled&v=1653487940)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao De Jing: A Qigong Interpretation (Paperback Book) [Bilingual edition] (2018)](https://imusic.b-cdn.net/images/item/original/199/9781594396199.jpg?yang-dr-jwing-ming-ph-d-2018-the-dao-de-jing-a-qigong-interpretation-paperback-book&class=scaled&v=1541698996)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Paperback Book) [New edition] (2016)](https://imusic.b-cdn.net/images/item/original/133/9781594394133.jpg?yang-dr-jwing-ming-ph-d-2016-meridian-qigong-exercises-combining-qigong-yoga-acupressure-paperback-book&class=scaled&v=1501536904)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Power: Advanced Yang Style (Paperback Book) [3 New edition] (2015)](https://imusic.b-cdn.net/images/item/original/948/9781594392948.jpg?yang-dr-jwing-ming-ph-d-2015-tai-chi-chuan-martial-power-advanced-yang-style-paperback-book&class=scaled&v=1439125698)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan (Paperback Book) [2 New edition] (2014)](https://imusic.b-cdn.net/images/item/original/075/9781594393075.jpg?yang-dr-jwing-ming-ph-d-2014-tai-chi-chin-na-the-seizing-art-of-tai-chi-chuan-paperback-book&class=scaled&v=1409704253)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications (Paperback Book) [2 New edition] (2014)](https://imusic.b-cdn.net/images/item/original/856/9781594392856.jpg?yang-dr-jwing-ming-ph-d-2014-tai-chi-sword-classical-yang-style-the-complete-form-qigong-and-applications-paperback-book&class=scaled&v=1409724711)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Paperback Book) [2 New edition] (2013)](https://imusic.b-cdn.net/images/item/original/689/9781594392689.jpg?yang-dr-jwing-ming-ph-d-2013-tai-chi-qigong-the-internal-foundation-of-tai-chi-chuan-paperback-book&class=scaled&v=1409621978)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Ball Qigong: For Health and Martial Arts (Paperback Book) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/996/9781594391996.jpg?yang-dr-jwing-ming-ph-d-2010-tai-chi-ball-qigong-for-health-and-martial-arts-paperback-book&class=scaled&v=1394499478)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Classical Yang Style: The Complete Form Qigong (Paperback Book) [2nd edition] (2010)](https://imusic.b-cdn.net/images/item/original/009/9781594392009.jpg?yang-dr-jwing-ming-ph-d-2010-tai-chi-chuan-classical-yang-style-the-complete-form-qigong-paperback-book&class=scaled&v=1404827555)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles (Paperback Book) [2 New edition] (2004)](https://imusic.b-cdn.net/images/item/original/005/9781594390005.jpg?yang-dr-jwing-ming-ph-d-2004-analysis-of-shaolin-chin-na-instructors-manual-for-all-martial-art-styles-paperback-book&class=scaled&v=1422626521)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary - Tai Chi Secrets (Paperback Book) [New edition] (2001)](https://imusic.b-cdn.net/images/item/original/094/9781886969094.jpg?yang-dr-jwing-ming-ph-d-2001-tai-chi-secrets-of-the-yang-style-chinese-classics-translations-commentary-tai-chi-secrets-paperback-book&class=scaled&v=1404827561)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong for Health & Martial Arts: Exercises and Meditation (Paperback Book) [2 New edition] (1998)](https://imusic.b-cdn.net/images/item/original/575/9781886969575.jpg?yang-dr-jwing-ming-ph-d-1998-qigong-for-health-martial-arts-exercises-and-meditation-paperback-book&class=scaled&v=1394499482)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Back Pain Relief: Chinese Qigong for Healing and Prevention (Paperback Book) [2 New edition] (1998)](https://imusic.b-cdn.net/images/item/original/258/9781594390258.jpg?yang-dr-jwing-ming-ph-d-1998-back-pain-relief-chinese-qigong-for-healing-and-prevention-paperback-book&class=scaled&v=1398881009)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Essence of Shaolin White Crane: Martial Power and Qigong (Paperback Book) [New edition] (1996)](https://imusic.b-cdn.net/images/item/original/353/9781886969353.jpg?yang-dr-jwing-ming-ph-d-1996-the-essence-of-shaolin-white-crane-martial-power-and-qigong-paperback-book&class=scaled&v=1422627070)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Comprehensive Applications in Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Styles (Paperback Book) [2 New edition] (1995)](https://imusic.b-cdn.net/images/item/original/366/9780940871366.jpg?yang-dr-jwing-ming-ph-d-1995-comprehensive-applications-in-shaolin-chin-na-the-practical-defense-of-chinese-seizing-arts-for-all-styles-paperback-book&class=scaled&v=1401448724)
Mere med samme udgiver
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Essence of Shaolin White Crane: Martial Power and Qigong (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/256/9781594394256.jpg?yang-dr-jwing-ming-ph-d-2024-the-essence-of-shaolin-white-crane-martial-power-and-qigong-hardcover-book&class=scaled&v=1706018541)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Massage: Fundamental Techniques for Health and Relaxation (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/348/9781594394348.jpg?yang-dr-jwing-ming-ph-d-2024-qigong-massage-fundamental-techniques-for-health-and-relaxation-hardcover-book&class=scaled&v=1706249777)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/270/9781594394270.jpg?yang-dr-jwing-ming-ph-d-2024-analysis-of-shaolin-chin-na-instructors-manual-for-all-martial-art-styles-hardcover-book&class=scaled&v=1706281716)
![Cover for Xu Xiangcai · Principles of Traditional Chinese Medicine: The Essential Guide to Understanding the Human Body - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/300/9781594394300.jpg?xu-xiangcai-2024-principles-of-traditional-chinese-medicine-the-essential-guide-to-understanding-the-human-body-practical-tcm-hardcover-book&class=scaled&v=1706099268)
![Cover for Xu Xiangcai · Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living - Practical TCM (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/317/9781594394317.jpg?xu-xiangcai-2024-traditional-chinese-health-secrets-the-essential-guide-to-harmonious-living-practical-tcm-hardcover-book&class=scaled&v=1705905003)
![Cover for Xu Xiangcai · Qigong for Treating Common Ailments: The Essential Guide to Self Healing - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/324/9781594394324.jpg?xu-xiangcai-2024-qigong-for-treating-common-ailments-the-essential-guide-to-self-healing-practical-tcm-hardcover-book&class=scaled&v=1706075770)
![Cover for Xu Xiangcai · Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/331/9781594394331.jpg?xu-xiangcai-2024-chinese-tui-na-massage-the-essential-guide-to-treating-injuries-improving-health-balancing-qi-practical-tcm-hardcover-book&class=scaled&v=1706042385)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao in Action: Inspired Tales for Life (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/287/9781594394287.jpg?yang-dr-jwing-ming-ph-d-2024-the-dao-in-action-inspired-tales-for-life-hardcover-book&class=scaled&v=1706588227)
![Cover for Shou-Yu Liang · Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/355/9781594394355.jpg?shou-yu-liang-2024-simplified-tai-chi-chuan-24-postures-with-applications-standard-48-postures-hardcover-book&class=scaled&v=1706137760)
![Cover for Thalken, Jason, Ph.D. · Fight Like a Physicist: The Incredible Science Behind Martial Arts - Martial Science (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/362/9781594394362.jpg?thalken-jason-ph-d-2024-fight-like-a-physicist-the-incredible-science-behind-martial-arts-martial-science-hardcover-book&class=scaled&v=1705512255)
Ver todo de Yang, Dr. Jwing-Ming, Ph.D. ( Ej. Paperback Book y Hardcover Book )