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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body Jennifer DeCurtins
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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
Jennifer DeCurtins
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 2015 |
| ISBN13 | 9781592336609 |
| Editores | Fair Winds Press |
| Páginas | 160 |
| Dimensiones | 197 × 243 × 17 mm · 498 g |
| Lengua | Inglés |
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