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User'S Guide to Nutritional Supplements - Users Guides Jack Challem 1.º edición
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User'S Guide to Nutritional Supplements - Users Guides
Jack Challem
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.
* Selenium can slash the chances of developing some types of cancer.
* Ginkgo can improve memory and recall.
* Chromium can help oromote weigth loss and lower the risk of diabetes.
* Glucosamine and chondroitin can prevent osteoarthritis.
* Calcium and magnesium work together to build strong bones.
* Coenzyme Q10 can boost your energy levels and strengthenyour heart.
* Ginseng and other supplements boost your exercise stamina.
408 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2003 |
| ISBN13 | 9781591200673 |
| Editores | Basic Health Publications |
| Páginas | 408 |
| Dimensiones | 216 × 280 × 18 mm · 757 g |
| Lengua | Inglés |
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