Bikram's Beginning Yoga Class - Bikram Choudhury - Libros - Penguin Putnam Inc - 9781585420209 - 7 de agosto de 2000
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Bikram Choudhury
Bikram's Beginning Yoga Class 2nd edition

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Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

205 pages, Illustrations, unspecified

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 7 de agosto de 2000
ISBN13 9781585420209
Editores Penguin Putnam Inc
Páginas 205
Dimensiones 230 × 201 × 19 mm   ·   340 g
Lengua Inglés  

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