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Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health Sam Gach
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Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health
Sam Gach
From stretching and mobility expert Sam Gach, Stretch Break is your go-to guide for building a simple, sustainable stretch habit to help you move and feel better with just ten minutes a day.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 20 de agosto de 2026 |
| ISBN13 | 9781577158479 |
| Editores | Quarto Publishing Group USA Inc |
| Páginas | 184 |
| Dimensiones | 150 × 220 × 10 mm · 531 g |
