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Yoga for Riders: Principles and Postures to Improve Your Horsemanship Cathy Woods
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Yoga for Riders: Principles and Postures to Improve Your Horsemanship
Cathy Woods
Yoga teacher and horsewoman Cathy Woods has developed a unique programme of yoga for riders. Presented here as a highly illustrated instruction, Woods guides you through the steps to achieving present moment awareness; finding body, breath and energy awareness; listening to your inner voice; and developing balance and symmetry in the saddle.
184 pages, 175 Halftones, color; 175 Illustrations, color
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de agosto de 2020 |
| ISBN13 | 9781570769719 |
| Editores | Trafalgar Square |
| Páginas | 184 |
| Dimensiones | 260 × 213 × 18 mm · 748 g |
| Lengua | Inglés |
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