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The Anatomy Of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Lily Chou
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The Anatomy Of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Lily Chou
A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract.
128 pages, 120 color illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de febrero de 2011 |
| ISBN13 | 9781569757871 |
| Editores | Ulysses Press |
| Páginas | 128 |
| Dimensiones | 236 × 193 × 12 mm · 340 g |
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