Mariana Correa

THE BEST PALEO DiET FOR CYCLING Mariana Correa

THE BEST PALEO DIET FOR CYCLING will help you cycle at your best pace yet. This book includes 60 days of paleolithic meal plans to compliment your grueling workout of the day. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track exactly of what you are consuming. By following this diet you will: -Increase your lean muscle mass -Lose unwanted fat -Recover faster -Have more energy -Improve your nutritional habits With simple, delicious and affordable foods that are easy to prepare you will be on your way to be healthier, fitter and happier. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.