Mariana Correa

THE BEST PALEO DIET For CROSS TRAINING Mariana Correa

THE BEST PALEO DIET FOR CROSS TRAINING is exactly what you have been looking for to improve your training. Any crossfitter knows that the Paleo diet is ideal for this sport, they both focus on simple yet incredibly effective ways to achieve your optimal body and performance. This book includes 60 days of paleolithic meal plans to compliment your grueling workout of the day. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track exactly of what you are consuming. With delicious and affordable foods that are easy to prepare you will be on your way to be healthier, fitter and happier. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.