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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever Brad Kearns
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Brad Kearns
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
304 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 10 de junio de 2021 |
| ISBN13 | 9781538736951 |
| Editores | Grand Central Publishing GCP36951 |
| Páginas | 304 |
| Dimensiones | 246 × 200 × 30 mm · 626 g |
| Lengua | Inglés |