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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life Heller, Marla, MS, RD
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
Heller, Marla, MS, RD
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2021 |
| ISBN13 | 9781538730973 |
| Editores | Grand Central Publishing |
| Páginas | 272 |
| Dimensiones | 227 × 152 × 22 mm · 284 g |
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