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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Sage Rountree 2.º edición
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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
Sage Rountree
Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.
248 pages, Text Boxes; Illustrations, unspecified; Tables; Charts; Halftones, Black & White includin
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de marzo de 2024 |
| ISBN13 | 9781538181478 |
| Editores | Bloomsbury Publishing Plc |
| Páginas | 248 |
| Dimensiones | 216 × 140 × 15 mm · 318 g |
| Lengua | Inglés |
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