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How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom Laura Thomas
How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
Laura Thomas
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de enero de 2021 |
| ISBN13 | 9781529043693 |
| Editores | Pan Macmillan |
| Páginas | 272 |
| Dimensiones | 229 × 187 × 25 mm · 732 g |
| Lengua | Inglés |
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