Recomienda este artículo a tus amigos:
The CBT Anxiety Solution Workbook Matthew McKay
Pedido desde almacén remoto
Nuestros clientes opinan:
The CBT Anxiety Solution Workbook
Matthew McKay
You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.
show more
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de diciembre de 2017 |
| ISBN13 | 9781525267352 |
| Editores | ReadHowYouWant |
| Páginas | 240 |
| Dimensiones | 156 × 234 × 17 mm · 385 g |
| Lengua | Inglés |
Mas por Matthew McKay
Mostrar todo![Cover for Matthew McKay · Seeking Your Loved One on the Other Side: Communications with the Invisible Universe (Paperback Book) [2nd Edition, New Edition of Seeking Jordan edition] (2025)](https://imusic.b-cdn.net/images/item/original/334/9798888502334.jpg?matthew-mckay-2025-seeking-your-loved-one-on-the-other-side-communications-with-the-invisible-universe-paperback-book&class=scaled&v=1749174736)
![Cover for Matthew McKay · Love in the Time of Impermanence (Paperback Book) [size L] (2022)](https://imusic.b-cdn.net/images/item/original/981/9781644113981.jpg?matthew-mckay-2022-love-in-the-time-of-impermanence-paperback-book&class=scaled&v=1644792767)
![Cover for Matthew McKay · Messages: The Communications Skills Book (16pt Large Print Edition) (Paperback Book) [Large type / large print edition] (2018)](https://imusic.b-cdn.net/images/item/original/355/9780369326355.jpg?matthew-mckay-2018-messages-the-communications-skills-book-16pt-large-print-edition-paperback-book&class=scaled&v=1624562589)
![Cover for Matthew McKay · Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Paperback Book) [4 Rev edition] (2016)](https://imusic.b-cdn.net/images/item/original/933/9781626253933.jpg?matthew-mckay-2016-self-esteem-4th-edition-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem-paperback-book&class=scaled&v=1648086607)
![Cover for Matthew McKay · Couple Skills (2nd Ed): Making Your Relationship Work (Paperback Book) [2 Revised edition] (2007)](https://imusic.b-cdn.net/images/item/original/818/9781572244818.jpg?matthew-mckay-2007-couple-skills-2nd-ed-making-your-relationship-work-paperback-book&class=scaled&v=1400002137)
Más de esta serie
Ver todo de Matthew McKay ( Ej. Paperback Book , Book , CD , Cartas del oráculo/cartas del tarot y Hardcover Book )